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Mental Health Day

In order to be healthy we eat fruits and vegetables, we go to nature, we exercise,. . . .

But what about our soul, it needs good care too. Sometimes we don't feel well, but we're not sick. We talked to the pupils that it is okay if we sometimes feel different and we can't describe it. It is important not to keep it to yourself and to have someone around whom we can trust.

Pupils have developed their own tips on how to promote mental health and what to do when they feel sad. We tried something on our own skin and it's proven - laughter is contagious and it's a cure for everything.

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